1 serving (1 grams) contains 3 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 95.2 g | 340% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4761.9 mg | 366% | |
| Iron | 119.0 mg | 661% | |
| Potassium | 3571.4 mg | 75% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herbs de provance
Herbs de Provence is a fragrant blend of dried herbs traditionally associated with the flavors of Southern France. Typically, it includes thyme, rosemary, savory, marjoram, oregano, and, sometimes, lavender or fennel seeds. This versatile mix is commonly used in Mediterranean cuisine to season meats, vegetables, and soups, adding a robust and aromatic touch to dishes. Herbs de Provence are rich in antioxidants, vitamins, and anti-inflammatory compounds, contributing to heart health, reduced oxidative stress, and improved digestion. Its low calorie profile makes it an excellent way to flavor dishes without adding excess salt or unhealthy fats, aligning well with heart-healthy and weight-loss diets. However, it’s best to monitor sodium intake if additional salt is included in a pre-made blend. Its vibrant flavors can elevate meals while supporting overall wellness when used in mindful portions.
