One cup of Herbed yoghurt dressing is around 240 grams and contains approximately 160.0 calories, 16.0 grams of protein, 8.0 grams of fat, and 16.0 grams of carbohydrates.
Herbed Yoghurt Dressing is a creamy, refreshing condiment made with tangy yogurt, fresh herbs like dill, parsley, and chives, and a splash of lemon juice for brightness. Originating from Mediterranean cuisine, it's a versatile dressing that complements salads, grilled meats, and even as a dip for veggies. Packed with protein and probiotics, this dressing not only adds flavor but also supports gut health. With its low-fat content, it's a healthier alternative to heavier dressings, making it an ideal choice for those looking to eat lighter without sacrificing taste. Enjoy the vibrant flavors of Herbed Yoghurt Dressing today!
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480 mg | 36% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
