1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
266.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 53.3 g | 19% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 1.3 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 2 mg | 11% | |
| Potassium | 133.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herbed rice
Herbed Rice is a flavorful dish that combines tender cooked grains of rice with a blend of fresh or dried herbs, often including parsley, thyme, dill, cilantro, or basil. This simple yet aromatic recipe is enjoyed in various cuisines worldwide, from Mediterranean to Middle Eastern and Southeast Asian traditions. The addition of herbs enhances the dish with vibrant color, enticing aroma, and a range of nutrients like antioxidants and vitamins. Herbed Rice can be prepared with olive oil, a heart-healthy fat, instead of butter for added nutritional benefits. Typically, it is served as a side dish, complementing grilled meats, roasted vegetables, or hearty stews. While generally healthy, the sodium content of pre-seasoned or packaged versions may be higher, so homemade preparation allows for better control over ingredients. Light, versatile, and nutrient-rich, Herbed Rice is a wholesome option for your plate.
