Herbed greek chicken factor

Herbed greek chicken factor

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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352.9
calories
35.3
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.6%
40.7%
45.7%
Fat: 158 cal (45.7%)
Protein: 141 cal (40.7%)
Carbs: 47 cal (13.6%)

About Herbed greek chicken factor

Herbed Greek Chicken Factor is a flavorful and nutritious dish inspired by Mediterranean cuisine. This dish features tender grilled chicken, marinated in a blend of lemon juice, olive oil, garlic, and a medley of fresh herbs like oregano, parsley, and thyme. Served alongside a portion of fresh vegetables, such as tomatoes, cucumbers, and red onions, it’s complemented by a creamy tzatziki sauce or a sprinkle of feta cheese for authentic Greek flair. High in lean protein from the chicken and packed with vitamins and antioxidants from the vegetables, this meal supports heart health and provides sustained energy. The use of olive oil delivers healthy fats, while the herbs bring anti-inflammatory benefits. Lower in calories compared to fried alternatives, it is ideal for those seeking a balanced and satisfying option. However, moderation is advised for added cheese and sauces, as they may increase sodium and fat content.