One cup of Herbed cottage cheese mayo is around 226 grams and contains approximately 300.0 calories, 28 grams of protein, 12.0 grams of fat, and 8.0 grams of carbohydrates.
Herbed Cottage Cheese Mayo is a creamy transformation of traditional mayonnaise, blending rich cottage cheese with a medley of fresh herbs like dill, chives, and parsley. This nutritious spread is a delightful twist on classic condiments, originating from the heart of savory cooking. Packed with protein and lower in calories and fat compared to regular mayo, it adds a zesty flavor to sandwiches, dips, and salads. Perfect for anyone looking to elevate their meals with wholesome ingredients while enjoying a burst of herbal goodness. Enjoy the flavor without the guilt!
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Nutrition Information
Calories |
300.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 1472.0 mg | 64% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 264.0 mg | 20% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 388 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
