1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herbed cheese spread
Herbed Cheese Spread is a creamy blend of soft cheeses, such as cream cheese or goat cheese, mixed with a medley of fresh and dried herbs like parsley, chives, dill, and thyme. Rooted in European-inspired cuisine, it pairs rich dairy flavors with aromatic, garden-fresh accents. This spread is versatile, complementing breads, crackers, or fresh vegetables, and can be a delicious addition to appetizers or snack platters. While the cheese provides protein, calcium, and essential vitamins, it can also be high in saturated fat and calories, so portion control is key. The herbs not only enhance flavor but also deliver beneficial nutrients like antioxidants. For a lighter variation, reduced-fat or plant-based cheese alternatives can be substituted without sacrificing taste. This herbed spread offers a flavorful way to elevate your dishes while highlighting the balance between indulgence and mindful eating.
