Herbed cheese spread

Herbed cheese spread

Appetizer

Item Rating: 68/100

One cup of Herbed cheese spread is around 240 grams and contains approximately 256.0 calories, 24 grams of protein, 16.0 grams of fat, and 16.0 grams of carbohydrates.

Herbed Cheese Spread is a delightful blend of creamy, tangy cheese infused with a medley of fresh herbs like basil, chives, and dill. Originating from Mediterranean cuisine, this spread brings a burst of flavor to any dish. Made with wholesome ingredients, it's a great source of protein and calcium, while the herbs add antioxidants and improve digestion. Perfect for pairing with crackers, vegetables, or as a savory topping on sandwiches, this spread is a delicious yet nutritious addition to your culinary repertoire! Enjoy it as a tasty snack or an elegant appetizer at your next gathering.

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256.0
calories
24
protein
16.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
256.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 96 mg 32%
Sodium 640.0 mg 27%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0 mg 0%
Potassium 80.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

21.1%
31.6%
47.4%
Fat: 144 cal (47.4%)
Protein: 96 cal (31.6%)
Carbs: 64 cal (21.1%)