Herbal tea with lemon and mint

Herbal tea with lemon and mint

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.

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2.0
calories
0
protein
0.5
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
2.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.0 mg 0%
Total Carbohydrates 0.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0.1 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 3 mg 0%
Iron 0.1 mg 0%
Potassium 10.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 2 cal (100.0%)

About Herbal tea with lemon and mint

Herbal Tea with Lemon and Mint is a soothing and refreshing infusion made from a blend of dried mint leaves, zesty lemon slices, and often a base of caffeine-free herbal teas like chamomile or rooibos. This comforting beverage has roots in Middle Eastern and Mediterranean cuisines, where the combination of citrus and mint is cherished for its invigorating aroma and calming qualities. Packed with natural antioxidants, Vitamin C from the lemon, and digestive-supporting compounds found in mint, this tea supports hydration, boosts immunity, and aids in digestive health. Free from caffeine and added sugars, it’s an excellent alternative to sugary or high-caffeine drinks. However, adding sugar or honey for sweetness can increase its caloric content, so enjoy in moderation if managing sugar intake. Perfect for soothing an upset stomach or winding down after a long day, this herbal tea blend is a naturally healthy choice for all seasons.