Herbal tea egg

Herbal tea egg

Appetizer

Item Rating: 71/100

1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
331.2
calories
28.4
protein
4.7
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 875.4 mg 291%
Sodium 283.9 mg 12%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.4 g 56%
Vitamin D 189.3 mcg 946%
Calcium 118.3 mg 9%
Iron 4.7 mg 26%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

5.4%
32.9%
61.7%
Fat: 213 cal (61.7%)
Protein: 113 cal (32.9%)
Carbs: 18 cal (5.4%)

About Herbal tea egg

Herbal Tea Egg is a popular Asian delicacy, particularly in Chinese and Taiwanese cuisine, known for its aromatic flavor and intricate marbled pattern. Made by simmering boiled eggs in a mixture of black tea, soy sauce, and a blend of spices like star anise, cinnamon, and cloves, this snack embodies rich cultural tradition and wholesome taste. Nutritionally, Herbal Tea Eggs are a good source of protein and essential vitamins from the egg itself, coupled with antioxidants derived from the tea and spices. They are lower in fat compared to fried or creamy egg preparations and contain modest sodium amounts from the soy sauce. While generally healthy, consuming them in moderation is recommended for those monitoring salt intake. Filled with subtle savory flavors, Herbal Tea Eggs make a nourishing and satisfying snack or side dish for meals.