1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
331.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 875.4 mg | 291% | |
Sodium | 283.9 mg | 12% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 189.3 mcg | 946% | |
Calcium | 118.3 mg | 9% | |
Iron | 4.7 mg | 26% | |
Potassium | 283.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Herbal Tea Egg is a popular Asian delicacy, particularly in Chinese and Taiwanese cuisine, known for its aromatic flavor and intricate marbled pattern. Made by simmering boiled eggs in a mixture of black tea, soy sauce, and a blend of spices like star anise, cinnamon, and cloves, this snack embodies rich cultural tradition and wholesome taste. Nutritionally, Herbal Tea Eggs are a good source of protein and essential vitamins from the egg itself, coupled with antioxidants derived from the tea and spices. They are lower in fat compared to fried or creamy egg preparations and contain modest sodium amounts from the soy sauce. While generally healthy, consuming them in moderation is recommended for those monitoring salt intake. Filled with subtle savory flavors, Herbal Tea Eggs make a nourishing and satisfying snack or side dish for meals.