Herbal soup noodles

Herbal soup noodles

Lunch

Item Rating: 70/100

1 serving (300 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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200.0
calories
8.0
protein
32.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 2.4 g 8%
Sugars 1.6 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.6 mg 8%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.3%
16.3%
18.4%
Fat: 36 cal (18.4%)
Protein: 32 cal (16.3%)
Carbs: 128 cal (65.3%)

About Herbal soup noodles

Herbal Soup Noodles are a nourishing dish rooted in East Asian cuisine, celebrated for their balanced flavors and therapeutic benefits. This dish features tender noodles immersed in a fragrant broth infused with medicinal herbs like goji berries, astragalus, and ginger, which are traditionally prized for boosting immunity and supporting digestion. Common additions include lean proteins such as chicken or tofu, and a variety of nutrient-rich vegetables, such as bok choy and shiitake mushrooms, providing essential vitamins, minerals, and antioxidants. The soup is typically low in unhealthy fats and contains no added sugars, making it a heart-healthy option. However, some versions may be high in sodium depending on the seasoning or stock used, so moderation is advised for individuals monitoring salt intake. Herbal Soup Noodles offer a wholesome, flavorful, and revitalizing meal suitable for anyone seeking a blend of comfort and wellness.