One cup of Herbal roast duck is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 41.2 grams of fat, and 11.8 grams of carbohydrates.
Herbal Roast Duck is a culinary masterpiece from traditional Chinese cuisine, featuring succulent duck marinated in a blend of aromatic herbs and spices. Infused with star anise, ginger, and a hint of garlic, this dish boasts a rich, savory flavor that's irresistible. The slow-roasting process ensures the skin is crispy while the meat remains tender and juicy. Packed with protein, it's a satisfying choice, though the rich skin does add some fat. Served with steamed rice and vegetables, Herbal Roast Duck is not just a meal; it's an experience steeped in history and flavor, perfect for a special occasion!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
