1 serving (250 grams) contains 180 calories, 15.0 grams of protein, 10.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
169.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 7.5 g | 2% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herbal pork soup
Herbal Pork Soup is a comforting dish rooted in Chinese cuisine, often celebrated for its nourishing properties. Combining tender pork pieces with a variety of medicinal herbs such as goji berries, dang gui (angelica root), and red dates, this soup is traditionally believed to promote vitality and support overall health. The slow cooking process allows the flavors of the herbs and pork to meld, creating a fragrant, warming broth. Rich in protein from the pork and antioxidants from the herbs, Herbal Pork Soup can be a beneficial addition to a balanced diet. However, depending on preparation, the sodium content may be high, so it's important to adjust seasoning or choose low-sodium alternatives. This dish offers a wholesome way to enjoy a blend of traditional flavors and potential health benefits while providing warmth and comfort during colder months.
