1 serving (150 grams) contains 120 calories, 1.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herbal jelly dessert
Herbal Jelly Dessert, commonly known as Grass Jelly, is a traditional sweet treat originating from East and Southeast Asia. It is made by boiling the dried leaves and stems of the Chinese mesona plant to create a gelatinous texture, often paired with toppings like fruits, beans, or syrups. This dessert is naturally low in calories and fat, making it a healthier option for those watching their weight. Grass jelly is also rich in antioxidants and believed to promote digestion and reduce heat in the body, aligning with principles in traditional Chinese medicine. However, when served with high-sugar syrups or toppings, its overall nutritional balance may tilt toward being less healthy. Popular for its cooling properties during warm seasons, Herbal Jelly Dessert is a light and refreshing choice enjoyed for both its taste and potential health benefits.
