Herbal egg

Herbal egg

Breakfast

Item Rating: 70/100

One cup of Herbal egg is around 237 grams and contains approximately 331.8 calories, 28.4 grams of protein, 23.7 grams of fat, and 4.7 grams of carbohydrates.

Herbal Egg is a delightful fusion of tradition and flavor, combining the rich taste of eggs with a blend of aromatic herbs and spices. Originating from various Asian cuisines, this dish features ingredients like ginger, garlic, and fresh cilantro, providing a burst of freshness in each bite. Packed with protein and essential vitamins, Herbal Egg offers a nutritious boost, while the herbs contribute antioxidant properties that support overall health. Enjoy it as a breakfast staple or a nourishing snack—Herbal Egg is not just a meal; it’s a wholesome experience!

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331.8
calories
28.4
protein
4.7
carbohydrates
23.7
fat

Nutrition Information

1 cup (237g)
Calories
331.8
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 876.8 mg 292%
Sodium 331.8 mg 14%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.4 g 56%
Vitamin D 7584 mcg 37920%
Calcium 118.5 mg 9%
Iron 4.7 mg 26%
Potassium 284.4 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

5.4%
32.9%
61.7%
Fat: 213 cal (61.7%)
Protein: 113 cal (32.9%)
Carbs: 18 cal (5.4%)