1 serving (60 grams) contains 80 calories, 6.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 720 mg | 240% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 160.0 mcg | 800% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herbal egg
Herbal eggs are a savory, nutritious treat commonly found in Chinese cuisine, particularly as part of street food and breakfast offerings. These eggs are typically simmered in a fragrant blend of herbal ingredients, soy sauce, tea leaves, and spices, such as star anise, cinnamon, and cloves, which infuse the egg with a deep, earthy flavor. Originating from traditional Chinese medicinal practices, herbal eggs are believed to offer health benefits due to the use of beneficial herbs that promote digestion and boost immunity. They are a good source of high-quality protein and essential vitamins such as B12 and riboflavin. However, depending on the recipe, they may contain soy sauce, which can be high in sodium, so individuals monitoring their salt intake should consume them in moderation. Overall, herbal eggs combine rich flavor with nutritional perks, making them a balanced addition to meals for those seeking wholesome options.
