Herbal chicken soup

Herbal chicken soup

Soup

Item Rating: 71/100

1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
141.5
calories
14.2
protein
9.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 754.7 mg 32%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 0.9 g 3%
Sugars 1.9 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 1.4 mg 7%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

27.5%
41.6%
30.9%
Fat: 42 cal (30.9%)
Protein: 56 cal (41.6%)
Carbs: 37 cal (27.5%)

About Herbal chicken soup

Herbal Chicken Soup is a nourishing dish rooted in traditional Chinese cuisine, often enjoyed for its healing and restorative qualities. This comforting soup combines tender chicken, fragrant herbs like ginseng, goji berries, and angelica root, along with ginger and garlic for additional zest and immune-boosting benefits. Packed with high-quality protein, it supports muscle repair and overall energy levels. The blend of herbs is believed to promote vitality, improve circulation, and reduce fatigue, making it ideal during colder months or recovery from illness. Its light, broth-based nature keeps it low in fat, while being rich in essential nutrients like vitamins and antioxidants. Herbal Chicken Soup is a wholesome option, provided sodium levels are kept in check by moderating the use of salt or soy sauce in preparation. Perfectly balancing taste and nutrition, this dish serves as both a comfort food and a functional meal for well-being.