Herb yogurt sauce
Item Rating: 70/100
One cup of Herb yogurt sauce is around 240 grams and contains approximately 144 calories, 9.6 grams of protein, 4.8 grams of fat, and 14 grams of carbohydrates.
Herb Yogurt Sauce is a creamy, vibrant blend of tangy yogurt, fresh herbs like dill, parsley, and mint, finished with a hint of garlic and lemon. Originating from Mediterranean cuisine, this versatile sauce adds a burst of flavor to salads, grilled meats, and roasted vegetables. With its probiotic-rich yogurt base, it's great for digestion and offers a low-calorie alternative to heavier dressings. Enjoy Herb Yogurt Sauce as a healthy, refreshing complement to your meals, bringing both taste and nutrition to your plate!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 4.8g | 0% |
| Saturated Fat 3.6g | 0% |
| Cholesterol 24mg | 0% |
| Sodium 120mg | 0% |
| Total Carbohydrate 14.4g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.6g | |
| Protein 9.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 360mg | 0% |
| Iron 0.24mg | 0% |
| Potassium 360mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 27.6%
Carbs: 41.4%