One cup of Herb yogurt is around 236.2 grams and contains approximately 141.7 calories, 7.1 grams of protein, 7.1 grams of fat, and 11.8 grams of carbohydrates.
Herb Yogurt is a delightful fusion of creamy yogurt infused with a medley of fresh herbs, like dill, mint, and parsley. Originating from Middle Eastern and Mediterranean cuisines, this vibrant dish serves as a refreshing dip or a flavorful condiment for grilled meats and vegetables. Packed with probiotics, Herb Yogurt not only supports gut health but also offers a rich source of protein and essential vitamins. Low in fat and high in flavor, it's the perfect guilt-free addition to any meal, elevating your culinary experience while keeping you nourished and satisfied. Enjoy the taste of tradition with every spoonful of Herb Yogurt!
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Nutrition Information
Calories |
141.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 354.3 mg | 15% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.2 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 354.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
