Herb yogurt

Item Rating: 70/100

One cup of Herb yogurt is around 237 grams and contains approximately 158 calories, 9.5 grams of protein, 4.7 grams of fat, and 16 grams of carbohydrates.

Herb Yogurt is a delightful fusion of creamy yogurt infused with a medley of fresh herbs, like dill, mint, and parsley. Originating from Middle Eastern and Mediterranean cuisines, this vibrant dish serves as a refreshing dip or a flavorful condiment for grilled meats and vegetables. Packed with probiotics, Herb Yogurt not only supports gut health but also offers a rich source of protein and essential vitamins. Low in fat and high in flavor, it's the perfect guilt-free addition to any meal, elevating your culinary experience while keeping you nourished and satisfied. Enjoy the taste of tradition with every spoonful of Herb Yogurt!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	157.7288

Total Fat 4.7319g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 110.4102mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 0g	0%
Total Sugars 11.0411g
Protein 9.4637g	0%

Vitamin D 0IU	0%
Calcium 315.4573mg	0%
Iron 0.1578mg	0%
Potassium 394.3218mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%

Protein: 26.4%

Carbs: 44.0%