1 serving (240 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Herb tea is a caffeine-free beverage made by infusing dried herbs, flowers, seeds, or spices in hot water. Originating from diverse culinary traditions across the globe, popular varieties include chamomile, mint, and ginger, each offering unique flavors and health benefits. Herbal teas are rich in antioxidants and essential nutrients, known to support digestion, boost immunity, reduce stress, and promote relaxation. Chamomile tea, for instance, is cherished for its soothing properties, while ginger tea is praised for aiding digestion and reducing inflammation. Unlike standard black or green teas, herbal teas often contain no tannins or irritants, making them gentle on the stomach. However, some blends may have strong bioactive compounds, which might not be suitable for everyone, particularly during pregnancy or for people with certain medical conditions. Always check ingredients for allergens or contraindications. Herb tea offers a natural and flavorful way to hydrate while potentially enhancing overall wellness.