One cup of Herb soup is around 240 grams and contains approximately 96 calories, 2.9 grams of protein, 1.9 grams of fat, and 14.4 grams of carbohydrates.
Herb Soup is a vibrant, nourishing blend of fresh herbs like basil, cilantro, and parsley, simmered with seasonal vegetables and spices. Originating from various cuisines around the world, this soup showcases the simplicity and depth of flavors found in traditional dishes. Packed with vitamins and antioxidants, it's a delightful way to boost your immune system while keeping calorie counts low. Perfect as a light starter or a hearty main, Herb Soup is not just delicious but a wholesome addition to any meal. Enjoy the essence of nature in every bowl!
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Nutrition Information
Calories |
96 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 481.0 mg | 20% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
