1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 283.9 mg | 94% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herb shrimp
Herb Shrimp is a flavorful dish that combines the natural sweetness of shrimp with a vibrant medley of fresh herbs like parsley, cilantro, and basil. Often rooted in Mediterranean and coastal cuisines, it incorporates olive oil, garlic, lemon juice, and mild seasoning to accentuate the shrimp’s delicate taste without overpowering it. Packed with lean protein, shrimp is low in calories and rich in nutrients like vitamin B12, selenium, and omega-3 fatty acids, supporting heart and brain health. The olive oil and herbs contribute antioxidants and healthy fats, enhancing its overall nutritional value. However, depending on preparation, sodium content can be a concern if heavily seasoned or paired with salty accompaniments. Herb Shrimp’s light, herbaceous profile makes it a versatile and health-conscious option suitable for salads, pasta dishes, or as a standalone protein.
