Nutrition Facts for Herb roasted seabass
Image of Herb roasted seabass

Herb roasted seabass

Item Rating: 73/100

One cup of Herb roasted seabass is around 235 grams and contains approximately 294 calories, 41 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Herb Roasted Seabass is a culinary delight that showcases the delicate, buttery flavors of fresh seabass, expertly seasoned with a medley of aromatic herbs like rosemary, thyme, and parsley. This dish hails from Mediterranean cuisine, where seafood is celebrated for its vibrant taste and health benefits. Rich in omega-3 fatty acids, seabass promotes heart health, while the herbs add antioxidants without extra calories. Roasted to perfection, each bite offers a harmonious blend of succulent fish and fragrant herbs, making it a wholesome and delicious option for any meal. Enjoy the taste of the sea with a touch of nature's finest flavors!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 41.1765g 0%
Vitamin D 588.2353IU 0%
Calcium 35.2941mg 0%
Iron 1.1765mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 60.9%
Carbs: 0.0%