Herb roasted quarter chicken

Herb roasted quarter chicken

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 320 calories, 30.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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376.5
calories
35.3
protein
2.4
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 705.9 mg 30%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.3 g 70%
Vitamin D 11.8 mcg 59%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.6%
39.0%
58.4%
Fat: 211 cal (58.4%)
Protein: 141 cal (39.0%)
Carbs: 9 cal (2.6%)

About Herb roasted quarter chicken

Savor the rich, aromatic flavors of our Herb Roasted Quarter Chicken, a classic dish inspired by European cuisine. This tender chicken is marinated with a blend of fresh herbs such as rosemary, thyme, and parsley, then slow-roasted to golden perfection for a succulent and flavorful meal. The seasoning imparts a natural depth of flavor while keeping the dish light and wholesome. High in protein and low in carbohydrates, this entrée is a satisfying option for those pursuing a balanced diet. With the skin left on for texture and flavor, the dish contains healthy fats but may have a higher calorie count due to the roasting process. Paired with steamed vegetables or a side salad, it makes for a delicious and nutrient-rich meal suitable for most dietary lifestyles. A modern take on tradition, this dish brings comfort and goodness to your plate.