One cup of Herb roasted quarter chicken is around 235.3 grams and contains approximately 376.5 calories, 35.3 grams of protein, 23.5 grams of fat, and 0 grams of carbohydrates.
Herb Roasted Quarter Chicken is a succulent, flavorful dish that features tender chicken marinated in a delightful blend of aromatic herbs and spices. Originating from classic Mediterranean cuisine, this dish showcases a golden, crispy skin while maintaining juicy meat, perfectly roasted to perfection. Rich in protein and packed with vitamins from the herbs, it’s a wholesome option for anyone seeking a balanced meal. Enjoy it with a side of seasonal veggies for an added boost of nutrients, making Herb Roasted Quarter Chicken not just delicious, but a healthy choice as well!
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.