1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herb roasted potatoes
Herb Roasted Potatoes are a savory side dish rooted in traditional European cuisine, offering a simple yet flavorful addition to any meal. This dish features tender, diced potatoes tossed with olive oil, fresh herbs like rosemary, thyme, and parsley, and seasoned lightly with garlic, salt, and pepper before being oven-roasted to golden perfection. Rich in potassium and fiber, potatoes provide essential nutrients while olive oil adds heart-healthy fats. Herbs contribute antioxidants and a vibrant aroma. Although this recipe maintains a balance of natural ingredients, its calorie content and carb levels can add up if consumed in large portions. A healthier twist could include sweet potatoes or a reduced amount of oil. Herb Roasted Potatoes are a comforting and versatile choice that pairs well with grilled proteins, fresh salads, or served as a hearty breakfast alongside eggs.
