Herb roasted chicken thighs

Herb roasted chicken thighs

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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396.8
calories
39.7
protein
3.2
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 634.9 mg 27%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.7 g 79%
Vitamin D 15.9 mcg 79%
Calcium 23.8 mg 1%
Iron 1.9 mg 10%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
41.2%
55.5%
Fat: 214 cal (55.5%)
Protein: 158 cal (41.2%)
Carbs: 12 cal (3.3%)

About Herb roasted chicken thighs

Herb Roasted Chicken Thighs are a savory dish inspired by classic European cuisine, featuring tender, bone-in chicken thighs seasoned with aromatic herbs like rosemary, thyme, and oregano. Roasted to golden perfection, this dish highlights the natural juiciness of chicken while delivering robust, earthy flavors. Typically prepared with olive oil and a hint of garlic, it’s a nutrient-rich option packed with protein to support muscle health, and olive oil provides heart-healthy monounsaturated fats. The roasting method minimizes added fats, making it a wholesome choice compared to fried alternatives. While chicken thighs are slightly higher in fat than breast meat, they offer essential vitamins and minerals like iron and zinc. Pair it with steamed vegetables or a light salad for a balanced, satisfying meal that captures the essence of timeless, hearty cooking traditions.