One cup of Herb rice is around 236.6 grams and contains approximately 298.1 calories, 4.7 grams of protein, 4.7 grams of fat, and 45.4 grams of carbohydrates.
Herb Rice is a flavorful blend of nutty brown rice infused with a medley of fresh herbs, including parsley, cilantro, and thyme. Originating from Mediterranean cuisine, this dish is not only aromatic but also packed with nutrients. Rich in fiber and plant-based protein, Herb Rice promotes digestive health and sustained energy. It’s low in saturated fat, making it a heart-healthy choice. Perfect as a side dish or a vibrant base for salads and bowls, Herb Rice brings a tasty and nutritious touch to any meal.
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Nutrition Information
Calories |
298.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 695.6 mg | 30% | |
| Total Carbohydrates | 45.4 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
