Herb rice
Item Rating: 70/100
One cup of Herb rice is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Herb Rice is a flavorful blend of nutty brown rice infused with a medley of fresh herbs, including parsley, cilantro, and thyme. Originating from Mediterranean cuisine, this dish is not only aromatic but also packed with nutrients. Rich in fiber and plant-based protein, Herb Rice promotes digestive health and sustained energy. It’s low in saturated fat, making it a heart-healthy choice. Perfect as a side dish or a vibrant base for salads and bowls, Herb Rice brings a tasty and nutritious touch to any meal.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 1.1765g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 117.6471mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%