One cup of Herb quark is around 238.1 grams and contains approximately 178.6 calories, 41.7 grams of protein, 0.2 grams of fat, and 11.9 grams of carbohydrates.
Herb Quark is a creamy, nutritious cheese spread originating from Germany, made with fresh quark cheese, vibrant herbs, and spices. Packed with protein and low in fat, it’s perfect for health-conscious eaters. This delectable dip is versatile, enhancing everything from crackers to vegetable sticks, infusing bold flavors into salads and sandwiches. With its natural ingredients, Herb Quark offers a delightful way to enjoy a guilt-free indulgence, bringing a taste of Europe to your table while promoting a balanced lifestyle.
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Nutrition Information
Calories |
178.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.4 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.9 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
