Herb potatoes

Herb potatoes

Side Dish

Item Rating: 79/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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317.5
calories
4.8
protein
55.6
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.9 mg 10%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.1%
6.1%
22.7%
Fat: 71 cal (22.7%)
Protein: 19 cal (6.1%)
Carbs: 222 cal (71.1%)

About Herb potatoes

Herb Potatoes are a flavorful side dish featuring tender, bite-sized potatoes tossed with a combination of fresh herbs such as parsley, thyme, rosemary, and garlic. Often roasted or pan-fried, this dish originates from European cuisine, where simplicity and fresh ingredients are celebrated. The use of olive oil or butter adds richness, while the herbs provide a fragrant, earthy flavor. Herb Potatoes are a good source of dietary fiber, vitamin C, and potassium, promoting heart health and aiding digestion. However, preparation methods that include excess butter or oil may increase calorie and fat content, so moderation is key. Lightly seasoned and cooked to perfection, Herb Potatoes are a wholesome addition to many meals, offering both great taste and nutritional benefits.