Herb pita

Herb pita

Bakery

Item Rating: 71/100

1 serving (60 grams) contains 165 calories, 5.0 grams of protein, 2.0 grams of fat, and 33.0 grams of carbohydrates.

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660
calories
20.0
protein
132
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
660
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 132 g 48%
Dietary Fiber 8.0 g 28%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.6%
11.8%
10.6%
Fat: 72 cal (10.6%)
Protein: 80 cal (11.8%)
Carbs: 528 cal (77.6%)

About Herb pita

Herb Pita is a soft, flatbread infused with a blend of flavorful herbs like parsley, oregano, and thyme, originating from the Mediterranean region. Known for its versatility, Herb Pita pairs well with dishes like hummus, falafel, or fresh salads, making it a staple in Middle Eastern and Mediterranean cuisines. Made primarily from wheat flour, water, yeast, and olive oil, it's a source of carbohydrates and contains small amounts of protein. The addition of herbs provides antioxidants and anti-inflammatory properties, enhancing its nutritional profile. Olive oil contributes healthy fats, while herbs add bursts of flavor without excess calories. However, Herb Pita can sometimes be high in sodium depending on preparation, and certain versions may include refined flour with less fiber. It is a wholesome choice for balanced meals when enjoyed in moderation with nutrient-rich accompaniments. Perfect for wraps, dipping, or grilling, it's a delicious way to incorporate herbs into your diet.