Herb omelette

Herb omelette

Breakfast

Item Rating: 77/100

One cup of Herb omelette is around 237 grams and contains approximately 338.0 calories, 26.0 grams of protein, 25.0 grams of fat, and 3.1 grams of carbohydrates.

Herb Omelette is a delightful and nutritious dish that brings together the freshness of farm-fresh eggs and an aromatic blend of herbs. Originating from classic European cuisine, this fluffy omelette is typically infused with parsley, chives, and dill, adding vibrant flavors and a burst of color. Packed with protein and essential nutrients, it's a perfect choice for a healthy breakfast or brunch. The combination of eggs and herbs not only boosts your immune system but also offers a low-calorie option that feels indulgent yet wholesome. Savor the taste of wellness with every bite of Herb Omelette!

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338.0
calories
26.0
protein
3.1
carbohydrates
25.0
fat

Nutrition Information

1 cup (237g)
Calories
338.0
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 187.0 mg 62%
Sodium 108 mg 4%
Total Carbohydrates 3.1 g 1%
Dietary Fiber 1.0 g 3%
Sugars 0 g
protein 26.0 g 52%
Vitamin D 44 mcg 220%
Calcium 44 mg 3%
Iron 1.0 mg 5%
Potassium 231.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

3.6%
30.5%
65.9%
Fat: 225 cal (65.9%)
Protein: 104 cal (30.5%)
Carbs: 12 cal (3.6%)