One cup of Herb omelet is around 236.9 grams and contains approximately 338.5 calories, 26.2 grams of protein, 24.6 grams of fat, and 3.1 grams of carbohydrates.
Herb Omelet is a delightful and nutritious dish that brings together fluffy eggs and a medley of fresh herbs like chives, parsley, and basil. Originating from classic breakfast cuisine, this omelet not only tantalizes your taste buds but also packs a punch of vitamins and antioxidants. With its low-calorie count and high protein content, it's a perfect choice for a healthy start to your day. Whether served alongside a crisp salad or enjoyed on its own, the Herb Omelet is both satisfying and nourishing, making it a delicious option for brunch enthusiasts everywhere.
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Nutrition Information
Calories |
338.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.6 g | 31% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 572.3 mg | 190% | |
| Sodium | 523.1 mg | 22% | |
| Total Carbohydrates | 3.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.1 g | ||
| protein | 26.2 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
