Herb oil

Herb oil

Condiment

Item Rating: 40/100

1 serving (15 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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1892.7
calories
0
protein
0
carbohydrates
220.8
fat

Nutrition Information

1 cup (236.6g)
Calories
1892.7
% Daily Value*
Total Fat 220.8 g 283%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.6 mg 8%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1987 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Herb oil

Herb oil is a flavorful infusion made by combining fresh or dried herbs with high-quality oils, such as olive, avocado, or grapeseed oil. Commonly used herbs include basil, rosemary, thyme, oregano, parsley, and cilantro, offering a vibrant aroma and rich taste. This versatile condiment is a staple in Mediterranean, Middle Eastern, and European cuisines, adding depth to dressings, marinades, dips, and drizzles. Herb oils are rich in unsaturated fats, supporting heart health and providing essential nutrients like vitamin E and antioxidants. The infused herbs also introduce bioactive compounds that may have anti-inflammatory and immune-boosting properties. However, like all oils, herb oil is calorie-dense, so moderation is key, especially for individuals monitoring fat intake. Perfect for enhancing meals naturally, herb oil combines culinary tradition with health benefits to elevate dishes in a nutritious way.