Herb leaves

Item Rating: 89/100

One cup of Herb leaves is around 100 grams and contains approximately 250 calories, 15 grams of protein, 5 grams of fat, and 50 grams of carbohydrates.

Herb leaves are vibrant, aromatic greens that elevate dishes with their unique flavors and nutritional benefits. Commonly found in cuisines worldwide, from the fresh basil of Italian pasta to the fragrant cilantro in Mexican salsas, these leaves bring a burst of freshness to every bite. Rich in vitamins A, C, and K, as well as antioxidants, herb leaves support immune health and provide anti-inflammatory properties. Whether used fresh, dried, or as a garnish, they enhance not only the taste but also the healthfulness of your meals. Embrace the natural goodness of herb leaves and transform your dishes today!

Nutrition Facts

Serving size	(100g)

Amount per serving	% Daily Value*
Calories	250

Total Fat 5g	0%
Saturated Fat 1.3g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 100mg	0%
Total Carbohydrate 50g	0%
Dietary Fiber 40g	0%
Total Sugars 3g
Protein 15g	0%

Vitamin D 0IU	0%
Calcium 2000mg	0%
Iron 35mg	0%
Potassium 2100mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%

Protein: 19.7%

Carbs: 65.6%