One cup of Herb leaves is around 100 grams and contains approximately 250 calories, 15 grams of protein, 5 grams of fat, and 50 grams of carbohydrates.
Herb leaves are vibrant, aromatic greens that elevate dishes with their unique flavors and nutritional benefits. Commonly found in cuisines worldwide, from the fresh basil of Italian pasta to the fragrant cilantro in Mexican salsas, these leaves bring a burst of freshness to every bite. Rich in vitamins A, C, and K, as well as antioxidants, herb leaves support immune health and provide anti-inflammatory properties. Whether used fresh, dried, or as a garnish, they enhance not only the taste but also the healthfulness of your meals. Embrace the natural goodness of herb leaves and transform your dishes today!
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
