1 serving (100 grams) contains 120 calories, 20.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 357.1 mg | 119% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herb grilled shrimp
Herb Grilled Shrimp is a flavorful dish inspired by Mediterranean cuisine, combining tender shrimp with aromatic herbs and a touch of garlic. Marinated in olive oil, lemon juice, parsley, oregano, and basil, this dish is grilled to smoky perfection, highlighting the shrimp’s natural sweetness. Packed with lean protein, shrimp is low in calories and rich in essential nutrients like selenium, vitamin B12, and omega-3 fatty acids, which support heart and brain health. Olive oil adds healthy monounsaturated fats, while the fresh herbs provide antioxidants. Although relatively light, those watching their sodium intake should be mindful of any added seasonings. Herb Grilled Shrimp pairs well with grilled vegetables, fresh salads, or whole grains, making it an ideal option for a balanced, nutritious meal that is as healthy as it is delicious.
