Herb grilled chicken

Herb grilled chicken

Dinner

Item Rating: 69/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.

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396.8
calories
55.6
protein
3.2
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 634.9 mg 27%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
58.8%
37.8%
Fat: 143 cal (37.8%)
Protein: 222 cal (58.8%)
Carbs: 12 cal (3.4%)

About Herb grilled chicken

Herb Grilled Chicken is a flavorful dish that combines lean, boneless chicken breast with a medley of fresh herbs and seasonings. Typically inspired by Mediterranean cuisine, this dish highlights ingredients like rosemary, thyme, oregano, garlic, and olive oil, all of which impart vibrant, earthy flavors. The chicken is grilled to perfection, locking in moisture while creating a deliciously charred exterior. High in protein and low in fat, Herb Grilled Chicken is an excellent source of nutrients that support muscle health and energy levels. The use of heart-healthy olive oil and antioxidant-rich herbs further enhances its nutritional profile. However, sodium levels should be monitored if additional salt-based seasoning is used. This versatile dish pairs well with whole grains, fresh vegetables, or a salad for a balanced and satisfying meal.