Nutrition Facts for Herb frittata
Image of Herb frittata

Herb frittata

Item Rating: 66/100

One cup of Herb frittata is around 237 grams and contains approximately 394 calories, 24 grams of protein, 28 grams of fat, and 7.9 grams of carbohydrates.

Herb Frittata is a delightful Italian dish that combines farm-fresh eggs with a vibrant mix of herbs like parsley, chives, and dill. Often enriched with seasonal vegetables, it creates a colorful and wholesome meal that's perfect for breakfast, lunch, or dinner. This dish is not only rich in protein but also packed with vitamins and minerals, making it a healthy choice for any time of day. With its light texture and fragrant herbs, Herb Frittata brings a taste of Italy to your table, all while being quick to prepare and incredibly satisfying!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 28.3912g 0%
Saturated Fat 9.4637g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 7.8864g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 3.1545g
Protein 23.6593g 0%
Vitamin D 126.1829IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%
Protein: 24.8%
Carbs: 8.3%