One cup of Herb falafel is around 236.9 grams and contains approximately 272.5 calories, 8.4 grams of protein, 14.7 grams of fat, and 29.4 grams of carbohydrates.
Herb Falafel is a delicious and wholesome treat that originates from the Middle East. Made from ground chickpeas, fresh herbs, and spices, it's packed with flavor and nutrition. Each bite bursts with a blend of parsley, cilantro, garlic, and cumin, delivering a unique taste experience. Herb Falafel is naturally vegetarian and gluten-free, making it a healthy choice for anyone looking to enjoy plant-based protein. Crisp on the outside and tender on the inside, it's perfect in a wrap, salad, or served with a side of tahini sauce. Indulge in Herb Falafel and savor the goodness!
Calories |
272.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.7 g | 18% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 902.6 mg | 39% | |
Total Carbohydrates | 29.4 g | 10% | |
Dietary Fiber | 10.4 g | 37% | |
Sugars | 0 g | ||
protein | 8.4 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 125.6 mg | 9% | |
Iron | 6.9 mg | 38% | |
Potassium | 691.7 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.