1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 20 g | 71% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herb falafel
Herb Falafel is a Middle Eastern-inspired vegetarian dish made from ground chickpeas, fresh herbs like parsley and cilantro, garlic, onion, and warming spices such as cumin and coriander. These ingredients are formed into small patties or balls and traditionally fried, though baking or air frying are healthier preparation methods. Packed with plant-based protein and fiber from chickpeas, Herb Falafel supports digestion and keeps you feeling full. The fresh herbs provide antioxidants, while the spices add anti-inflammatory benefits. Though high in nutrients, fried falafel can be calorie-dense and contain added fat, so moderation is key if opting for this method. Herb Falafel is a versatile food that can be enjoyed in wraps, salads, or paired with dips like tahini or hummus, making it an excellent addition to a balanced, vegetarian diet.
