Herb falafel

Herb falafel

Snack

Item Rating: 79/100

One cup of Herb falafel is around 236.9 grams and contains approximately 272.5 calories, 8.4 grams of protein, 14.7 grams of fat, and 29.4 grams of carbohydrates.

Herb Falafel is a delicious and wholesome treat that originates from the Middle East. Made from ground chickpeas, fresh herbs, and spices, it's packed with flavor and nutrition. Each bite bursts with a blend of parsley, cilantro, garlic, and cumin, delivering a unique taste experience. Herb Falafel is naturally vegetarian and gluten-free, making it a healthy choice for anyone looking to enjoy plant-based protein. Crisp on the outside and tender on the inside, it's perfect in a wrap, salad, or served with a side of tahini sauce. Indulge in Herb Falafel and savor the goodness!

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272.5
calories
8.4
protein
29.4
carbohydrates
14.7
fat

Nutrition Information

1 cup (236.9g)
Calories
272.5
% Daily Value*
Total Fat 14.7 g 18%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 902.6 mg 39%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 10.4 g 37%
Sugars 0 g
protein 8.4 g 16%
Vitamin D 0 mcg 0%
Calcium 125.6 mg 9%
Iron 6.9 mg 38%
Potassium 691.7 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.5%
11.9%
46.7%
Fat: 132 cal (46.7%)
Protein: 33 cal (11.9%)
Carbs: 117 cal (41.5%)