Herb eye of round beef

Herb eye of round beef

Meat

Item Rating: 74/100

One cup of Herb eye of round beef is around 238.1 grams and contains approximately 357.1 calories, 61.9 grams of protein, 11.9 grams of fat, and 0 grams of carbohydrates.

Herb Eye Of Round Beef is a lean and flavorful cut, perfect for health-conscious food lovers. Sourced from the finest cattle, this beef is enriched with herbs and spices that enhance its natural taste. Originating from traditional recipes, it's ideal for a variety of cuisines, from savory roasts to hearty stir-fries. Packed with protein and essential nutrients, Herb Eye Of Round Beef supports muscle health while being low in fat. Enjoy a delightful and nutritious meal that satisfies your cravings without compromising on health!

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357.1
calories
61.9
protein
0
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 176.0 mg 58%
Sodium 151.0 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.9 g 123%
Vitamin D 0 mcg 0%
Calcium 55.0 mg 4%
Iron 6.0 mg 33%
Potassium 873.0 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
69.8%
30.2%
Fat: 107 cal (30.2%)
Protein: 247 cal (69.8%)
Carbs: 0 cal (0.0%)