1 serving (30 grams) contains 120 calories, 0.5 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.5 g | 121% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herb dressing
Herb dressing is a flavorful condiment typically made with fresh herbs such as parsley, cilantro, basil, or dill, combined with ingredients like olive oil, lemon juice, vinegar, garlic, and optional seasonings such as mustard or honey for added depth. Originating from Mediterranean and European cuisines, its vibrant, herb-forward profile adds zest to salads, roasted vegetables, grilled meats, and more. The dressing’s health benefits stem from its nutrient-rich base; fresh herbs are packed with antioxidants, vitamins, and minerals, while olive oil provides heart-healthy monounsaturated fats. Lemon juice and vinegar contribute vitamin C and promote digestion. However, some herb dressings may include added sugars or excessive salts, which can detract from their healthiness—reading labels or opting for homemade versions ensures better control of ingredients. Overall, herb dressing is a versatile, nutrient-packed choice to elevate meals with both flavor and wellness.
