One cup of Herb dip is around 236.6 grams and contains approximately 511.0 calories, 16.7 grams of protein, 163.2 grams of fat, and 28.4 grams of carbohydrates.
Herb Dip is a fresh and flavorful accompaniment, bursting with a blend of aromatic herbs like parsley, dill, and chives, combined with creamy Greek yogurt or sour cream. This zesty dip hails from Mediterranean cuisine, where fresh ingredients take center stage. Packed with vitamins and antioxidants, Herb Dip offers a healthy twist, making it a perfect pairing for crunchy veggies or savory crackers. Low in calories and high in flavor, it's a delightful way to elevate any snack while nourishing your body. Enjoy a taste of the Mediterranean with every dip!
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Nutrition Information
Calories |
511.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 163.2 g | 209% | |
| Saturated Fat | 47.3 g | 236% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 402.2 mg | 17% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 0 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 21.3 mg | 118% | |
| Potassium | 222.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
