One cup of Herb crusted chicken is around 237 grams and contains approximately 260.0 calories, 47.0 grams of protein, 4.0 grams of fat, and 12 grams of carbohydrates.
Herb Crusted Chicken is a delicious and flavorful dish featuring tender chicken breasts coated in a mixture of fresh herbs, breadcrumbs, and Parmesan cheese. This savory crust brings together the essence of Mediterranean cuisine, offering a delightful blend of thyme, rosemary, and parsley. Baked to perfection, it’s not only a tasty option but also a healthier one, as it’s lower in fat compared to fried alternatives. Packed with protein, this dish makes for a satisfying meal that’s both nourishing and full of flavor. Enjoy Herb Crusted Chicken as a nutritious centerpiece for any dinner table!
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Nutrition Information
Calories |
260.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 1210.0 mg | 52% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 47.0 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
