1 serving (30 grams) contains 100 calories, 2.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herb cream cheese
Herb Cream Cheese is a smooth, spreadable dairy product blended with fresh herbs like parsley, chives, and dill for added flavor and aroma. Rooted in modern cuisine, it draws inspiration from European traditions where herb-infused cheeses are a common pairing with breads and crackers. Rich in calcium and protein, it supports bone health and provides satiating energy, making it a versatile choice for breakfasts and snacks. However, Herb Cream Cheese is often high in fat and sodium, so portion control is key for maintaining a balanced diet. Its creamy texture and herbaceous profile make it a great complement to bagels, vegetable platters, or savory dishes. Whether enjoyed as a simple spread or incorporated into recipes, Herb Cream Cheese offers both a flavorful addition and a modest nutritional boost to your meals.
