Herb chicken sausage

Herb chicken sausage

Meat

Item Rating: 60/100

1 serving (85 grams) contains 150 calories, 13.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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416.7
calories
36.1
protein
2.8
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1388.9 mg 60%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 36.1 g 72%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
35.6%
61.7%
Fat: 250 cal (61.7%)
Protein: 144 cal (35.6%)
Carbs: 11 cal (2.8%)

About Herb chicken sausage

Herb Chicken Sausage is a flavorful protein option crafted from lean chicken meat blended with aromatic herbs like rosemary, thyme, and parsley. Inspired by European culinary traditions, this sausage is a lighter alternative to pork-based varieties, offering a lower fat content without compromising on taste. Packed with protein, it contributes to muscle maintenance and satiety, making it an excellent choice for balanced meals. Chicken-based sausages tend to have fewer calories and saturated fats, supporting heart health when enjoyed in moderation. However, watch out for sodium content, as sausages can sometimes be high in salt due to seasoning mixes. Herb Chicken Sausage pairs well with roasted vegetables, whole grains, or atop fresh salads for a nutritious meal. Always check labels for added preservatives or fillers to ensure a healthier choice that complements your dietary needs.