1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herb chicken
Herb Chicken is a flavorful dish featuring tender, lean chicken breast seasoned with a blend of fresh or dried herbs, such as rosemary, thyme, parsley, and oregano, often paired with garlic and olive oil. Originating from Mediterranean cuisine, Herb Chicken celebrates simple, wholesome ingredients that emphasize natural flavors. Rich in protein and low in saturated fat when prepared with skinless chicken, it supports muscle health and contributes to a balanced diet. Olive oil adds heart-healthy monounsaturated fats, while the herbs provide antioxidants with anti-inflammatory properties. Typically grilled, baked, or roasted, this dish avoids excess calories from frying and heavy sauces, making it a healthier option. However, salt content may vary based on preparation, so it’s a good idea to monitor added sodium. Herb Chicken pairs well with vegetables or whole grains for a nutrient-rich meal that embodies both flavor and wellness.
