1 serving (28 grams) contains 100 calories, 3.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
847.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 50.8 g | 254% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 678.0 mg | 52% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herb cheese
Herb Cheese is a creamy, flavorful spread made by blending soft cheeses, such as cream cheese or goat cheese, with a variety of fresh or dried herbs like chives, parsley, dill, and thyme. Often found in European and Mediterranean cuisines, this cheese pairs beautifully with breads, crackers, and vegetables. Its rich texture and aromatic profile make it a versatile addition to both rustic and refined dishes. Herb Cheese provides calcium and protein, essential for bone health and muscle function. However, it typically contains moderate to high levels of fat, particularly saturated fat, depending on the base cheese used. Variations may include added olive oil or garlic for enhanced flavor and nutritional benefits. While indulgent, moderate consumption can fit into a balanced diet, especially when paired with nutrient-dense foods like whole-grain bread or fresh produce.
