Herb bread

Herb bread

Bakery

Item Rating: 69/100

1 serving (60 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.

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600
calories
20.0
protein
112.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 112.0 g 40%
Dietary Fiber 4.0 g 14%
Sugars 8.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.7%
13.3%
12.0%
Fat: 72 cal (12.0%)
Protein: 80 cal (13.3%)
Carbs: 448 cal (74.7%)

About Herb bread

Herb bread is a flavorful, aromatic baked good infused with a variety of fresh or dried herbs such as rosemary, thyme, basil, and parsley. Often originating from European culinary traditions, it pairs well with soups, salads, or as a stand-alone snack. Made from basic bread ingredients—flour, water, yeast, and salt—it gains its unique taste from herb additions and sometimes garlic or olive oil. Nutritionally, herb bread can be a good source of carbohydrates, providing energy. Whole-grain versions offer added fiber, supporting digestion and heart health. Some recipes use heart-healthy olive oil instead of butter, enhancing its benefits. However, pre-packaged versions may contain higher sodium levels or preservatives, so homemade options are often a healthier choice. Herb bread's versatility and wholesome ingredients make it a vibrant addition to a balanced diet, though moderation is key for those watching calorie or sodium intake.