1 serving (60 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.0 g | 10% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1000.0 mg | 43% | |
Total Carbohydrates | 112.0 g | 40% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 8.0 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Herb bread is a flavorful, aromatic baked good infused with a variety of fresh or dried herbs such as rosemary, thyme, basil, and parsley. Often originating from European culinary traditions, it pairs well with soups, salads, or as a stand-alone snack. Made from basic bread ingredients—flour, water, yeast, and salt—it gains its unique taste from herb additions and sometimes garlic or olive oil. Nutritionally, herb bread can be a good source of carbohydrates, providing energy. Whole-grain versions offer added fiber, supporting digestion and heart health. Some recipes use heart-healthy olive oil instead of butter, enhancing its benefits. However, pre-packaged versions may contain higher sodium levels or preservatives, so homemade options are often a healthier choice. Herb bread's versatility and wholesome ingredients make it a vibrant addition to a balanced diet, though moderation is key for those watching calorie or sodium intake.