1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 760.0 mg | 33% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herb and garlic cream cheese
Herb and Garlic Cream Cheese is a creamy and flavorful spread that combines the rich taste of cream cheese with the robust essence of garlic and a medley of fresh herbs like chives, parsley, or dill. Originating as a versatile addition to Western cuisines, this savory spread is a popular choice for bagels, crackers, or as a dip for vegetables. Packed with protein and calcium from the cream cheese, it provides some essential nutrients, but its calorie and fat content should be consumed in moderation, especially for those watching their intake. The inclusion of garlic and herbs adds not only bold flavor but also potential health benefits, such as antioxidants and anti-inflammatory properties from the herbs and garlic. Whether used to enhance appetizers or as a simple snack, Herb and Garlic Cream Cheese is a delicious blend of taste and texture.
