Herb and cheese sub roll

Herb and cheese sub roll

Bakery

Item Rating: 65/100

1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 6.0 grams of fat, and 50.0 grams of carbohydrates.

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714.3
calories
23.8
protein
119.0
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 1190.5 mg 51%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

68.0%
13.6%
18.4%
Fat: 128 cal (18.4%)
Protein: 95 cal (13.6%)
Carbs: 476 cal (68.0%)

About Herb and cheese sub roll

The Herb and Cheese Sub Roll is a flavorful bread option, perfect for sandwiches or enjoyed on its own. Baked to golden perfection, this soft roll combines a medley of fragrant herbs like parsley and oregano with a generous sprinkle of melted cheese, delivering a savory and aromatic taste. Inspired by European bakery traditions, its hearty texture and rich flavor make it versatile for various cuisines. While the herbs provide natural antioxidants and subtle earthiness, the cheese adds calcium and protein. However, this roll may be higher in sodium and calories due to its cheesy topping. It is made with enriched flour, which contains essential nutrients, but may lack the fiber of whole-grain varieties. Ideal for indulgent meals or quick snacks, this sub roll strikes a balance between comforting taste and moderation. Enjoy it fresh or lightly toasted for added crunch.