1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.9 mg | 47% | |
Sodium | 793.7 mg | 34% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 55.6 g | 111% | |
Vitamin D | 15.9 mcg | 79% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Herb Airfried Chicken is a flavorful and healthier take on a classic dish, inspired by global culinary traditions where herbs elevate simple ingredients. This dish features tender chicken pieces coated with a blend of aromatic herbs like rosemary, thyme, and parsley, lightly seasoned with garlic, lemon zest, and a touch of pepper. Instead of traditional deep frying, the chicken is airfried to achieve a crispy, golden exterior while retaining its juicy interior. Air frying significantly reduces added fats, making it a better option than oil-heavy frying methods. Packed with protein and rich in essential vitamins and minerals, Herb Airfried Chicken provides a balanced meal option suitable for various diets. However, sodium levels may vary depending on seasoning, so it’s important to keep an eye on salt content for heart health. This dish offers a guilt-free way to enjoy comfort food without compromising flavor or nutrition.