Herb aioli

Herb aioli

Condiment

Item Rating: 33/100

1 serving (15 grams) contains 100 calories, 0.5 grams of protein, 10.0 grams of fat, and 0.5 grams of carbohydrates.

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1587.3
calories
7.9
protein
7.9
carbohydrates
158.7
fat

Nutrition Information

1 cup (238.1g)
Calories
1587.3
% Daily Value*
Total Fat 158.7 g 203%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 158.7 mg 52%
Sodium 1428.6 mg 62%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 79.4 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.1%
2.1%
95.8%
Fat: 1428 cal (95.8%)
Protein: 31 cal (2.1%)
Carbs: 31 cal (2.1%)

About Herb aioli

Herb Aioli is a creamy, flavorful condiment with Mediterranean origins, often used to enhance sandwiches, grilled vegetables, or seafood. It traditionally combines egg yolks, olive oil, and garlic, whipped together to create a smooth emulsion, and is enriched with fresh herbs like parsley, basil, or chives for added aroma and complexity. The olive oil contributes heart-healthy monounsaturated fats, while the herbs offer vitamins and antioxidants. Garlic lends its bold flavor and potential immune-boosting properties. However, herb aioli is calorie-dense due to the high fat content, and moderation is key for balanced nutrition. Perfect for adding zest to meals, it provides a versatile upgrade to classic mayonnaise, but should be enjoyed as part of a varied diet.