1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herb-seasoned chicken
Herb-Seasoned Chicken is a flavorful dish featuring tender chicken breasts or thighs marinated with a blend of aromatic herbs like rosemary, thyme, garlic, and parsley. Often roasted, grilled, or baked, this dish traces its roots to Mediterranean cuisine, celebrated for its vibrant, health-focused flavors. Lean protein-rich chicken serves as the centerpiece, making it an excellent choice for maintaining muscle health and satiety. Fresh herbs not only enhance its taste but also provide antioxidants. Prepared with minimal oils and without heavy sauces, Herb-Seasoned Chicken fits into a balanced diet while being lower in calories and fat compared to fried alternatives. However, sodium levels can vary, depending on the seasoning blend used, so moderation is key for those monitoring their salt intake. Pair this dish with steamed vegetables or whole grains for a wholesome, nutrient-packed meal.
