Herb-marinated tofu
One cup of Herb-marinated tofu is around 238 grams and contains approximately 343 calories, 37 grams of protein, 21 grams of fat, and 8.3 grams of carbohydrates.
Herb-Marinated Tofu is a delicious and nutritious dish that brings the flavors of fresh herbs right to your plate. Made with organic tofu, this dish is marinated in a vibrant blend of basil, parsley, garlic, and a splash of lemon juice, giving it a zesty, aromatic kick. Originating from Asian cuisine, tofu is naturally low in calories and high in protein, making it a fantastic choice for plant-based diets. Rich in essential amino acids and packed with heart-healthy fats, Herb-Marinated Tofu not only delights your taste buds but also boosts your wellness. Perfect for grilling, stir-frying, or tossing in salads, it’s a versatile treat that's sure to impress!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 342.8571 |
| Total Fat 20.7143g | 0% |
| Saturated Fat 3.0952g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 28.5714mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 5.4762g | 0% |
| Total Sugars 2.8571g | |
| Protein 37.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 833.3333mg | 0% |
| Iron 6.4286mg | 0% |
| Potassium 288.0952mg | 0% |
Source of Calories